NSW Indoor Rowing Championships are open to all ages and abilities. We welcome those new to the sport, as well as those who are seasoned competitors. 

Races include:

2000m Mens and Womens Open and Lightweight*

4min Mens and Womens Open and Lightweight*

1000m Mens and Womens Open and Lightweight*

500m Mens and Womens Open and Lightweight*

1min Rip Mens and Womens Open and Lightweight*

Mixed Team Relay of 4 x 500m

Lightweight limits are: Women under 61.5kg, Men under 75kg. There are no weight limits for Junior competitors (Under 19 years)

Age categories start from 12 years with Under 19, 20-29, 30-39, 40-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85+

Adaptive Categories: PR 1, PR2, and PR3. Age 18 and under 19 - 49 and 50+